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Therapeutic Yoga

February 4th

21 US dollars
Location 1

Service Description

Saturday, February 4th @ 11am & 1:30 $21.00 Therapeutic Yoga: a gentle and trauma-informed 90 min class https://app.acuityscheduling.com/schedule.php?owner=17382379&appointmentType=40994083 Workshop Focus: Shoulder and Hip Health. We can breathe more deeply through mindful movement, a gentle option for the restoration of body, mind, and soul. This workshop-style class is also a place for building community; where we respect, love, and support each other toward better health.

Upcoming Sessions

Contact Details

USA
+ 503-826-9591
countrycottagepreschool@outlook.com