- 21 US dollars$21
- Location 1
Saturday, February 4th @ 11am & 1:30 $21.00 Therapeutic Yoga: a gentle and trauma-informed 90 min class https://app.acuityscheduling.com/schedule.php?owner=17382379&appointmentType=40994083 Workshop Focus: Shoulder and Hip Health. We can breathe more deeply through mindful movement, a gentle option for the restoration of body, mind, and soul. This workshop-style class is also a place for building community; where we respect, love, and support each other toward better health.